Top 6 Cheap and Healthy Homemade Indian Summer Drinks to Stay Cool

Cheap healthy homemade summer drinks for daily use

Summer comes fast and heat feels strong every year. Body needs more water in this season. Cold drinks from shop cost more and harm health. You can make very cheap healthy drinks at home. These drinks cool the body and save money too.

Why homemade summer drinks help more

Homemade drinks keep the body fresh. You control sugar and salt. You avoid colors and chemicals. These drinks suit all age groups. They also help digestion and reduce tired feeling in summer.

Lemon water with salt and sugar

Lemon water healthy summer drink at home very cheap


Lemon water stays the easiest summer drink. You need lemon water sugar and salt. Mix everything well and drink it fresh. This drink cools the body and stops weakness. Lemon water helps skin and keeps stomach light. Cost stays very low and taste feels refreshing.

Sattu drink for strong energy

Sattu drink healthy cheap summer energy drink


Sattu drink works great in hot days. Mix sattu powder with water salt lemon and little onion if you like. This drink fills the stomach and gives strength. Many people drink it daily in summer. Sattu keeps body cool and controls hunger for long time.

Jeera water for digestion

Jeera water for digestion and cooling in summer


Jeera water helps stomach in summer. Boil jeera in water and let it cool. Drink it during the day. It reduces gas and burning feeling. Jeera water costs almost nothing and helps digestion a lot.

Buttermilk for daily cooling

Buttermilk healthy cooling summer drink at home


Buttermilk feels perfect in summer heat. Use curd water and little salt. Add roasted jeera powder if available. Drink it after meals. Buttermilk cools body and improves digestion. It also helps when food feels heavy.

Raw mango drink for heat control

Raw mango drink for summer heat control at home


Raw mango drink tastes sour and sweet. Boil raw mango remove pulp and mix with water sugar and salt. This drink protects from heat stroke. Many homes use this drink in peak summer days. Raw mango stays cheap in early summer.

Coconut water when available



Coconut water gives natural cooling. It feels light and fresh. Drink it when you find it cheap. Coconut water hydrates body fast and keeps energy level good.

Simple tips to save money in summer

Buy fruits and items from local market. Make drinks at home instead of buying bottles. Drink water again and again. Avoid too much sugar. Fresh drinks help body more than cold shop drinks.

Final words

Cheap healthy summer drinks keep you cool and active. You do not need big budget for good health. Simple home drinks work best in hot days. Start using them daily and feel the change in your body.

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